Recipes - Tried and Tested · Soups

Creamy Acorn Squash Soup with Crispy Kale Chips

It’s a rich creamy soup without the cream, with the addition of smooth coconut milk.  While creating, I had chosen a number of spices to add, however, when I tasted the blended heated mixture, I simply could not add a thing to improve upon it.  It was perfection.  If you didn’t realize just how truly… Continue reading Creamy Acorn Squash Soup with Crispy Kale Chips

Random (Fun and/or Interesting Stuff)

The Easiest to Make, Cheapest, Most Effective Natural Deodorant! Seriously!

When I first became aware of the dangers of the cancer causing chemicals in anti perspirant and deodorant, I went out to my health food store and bought a “natural” stick deodorant.  It was very ineffective in that the smell coming from my armpit after a day’s use was worse than if I had naturally… Continue reading The Easiest to Make, Cheapest, Most Effective Natural Deodorant! Seriously!

Appetizers

Garlic and Blue Cheese Flatbread With Pine Nuts

A meld of interesting and intense flavors, this thin crust flatbread is a delicious appetizer, or accompanied with a soup or salad, can be a main course.   Save this recipe for date night…the kids aint gonna like it….. it’s intended for an adult audience only….and a true foodie’s palate at that.     Recipe Pizza… Continue reading Garlic and Blue Cheese Flatbread With Pine Nuts

Recipes - Tried and Tested · Veggies

Maple Roasted Brussel Sprouts

  I know many have tried boring and bland boiled Brussel sprouts.  Understandably, you did not like them.  However, these roasted brussel sprouts, crispy, slightly sweet, with a hint of horseradish, will forever change your mind.  Will you try them Sam I Am?  You’ll be glad you did!  Promise! And just so you know, Brussel… Continue reading Maple Roasted Brussel Sprouts

Recipes - Tried and Tested · Veggies

Crispy Sweet Potato Chips with Spicy Chipotle Mayo

Tasty, crispy, healthy!  We all need to eat more sweet potatoes…. they contain powerful antioxidants, are good for our cardiovascular health and are packed with beneficial vitamins and minerals. Enjoy with a meal or as a snack. Gluten-free, dairy-free, vegetarian   Recipe:  Crispy Sweet Potato Chips (serves 2 with a meal) 1 large Sweet Potato… Continue reading Crispy Sweet Potato Chips with Spicy Chipotle Mayo