Desserts and Sweets · Tried and True Healthy and Yummy Recipes

Creamy Keto Vegan Vanilla Fudge

Vegan keto can be delicious and can change your life.   I’m dropping weight while enjoying utterly fantastic foods, like this creamy fudge. If you’re doing vegan keto and you need a sweet fix, give these a try.   I take one out of the freezer daily to thaw so that I can enjoy one… Continue reading Creamy Keto Vegan Vanilla Fudge

Desserts and Sweets

Creamy Vanilla Mocha Chai Pudding (Keto, Vegan, Low Calorie)

I was craving something sweet and had some extra coconut milk, so I invented this creamy pudding that has hints of chai, mocha and vanilla.   It’s what I call an ‘adult’ pudding, due to the chai and mocha flavorings, although kids would like it as well. I’m doing keto and losing weight like crazy… Continue reading Creamy Vanilla Mocha Chai Pudding (Keto, Vegan, Low Calorie)

Desserts and Sweets · Tried and True Healthy and Yummy Recipes

Butter Chicken Spiced Vegan Cauliflower Soup

Now here we have a tasty, thick and rich soup bursting with wonderful, exotic flavors. A large bowl adds up to just 191 calories.   The recipe can serve 4 people as an appetizer or 2 for a meal.  So the 191 is calculated as the meal portion.  In other words, make the soup, divide… Continue reading Butter Chicken Spiced Vegan Cauliflower Soup