News Analysis · Opinion

The Fear, Blame, Guilt and Shame Game Of Covid 19

This blog post is to address concerns that I am certain that like-minded people are experiencing with the same agony, whilst debating various aspects of the Covid 19 panic in regards to opening up the restrictions. Over and over, I see memes and have the same conversations about the fact that some people do not… Continue reading The Fear, Blame, Guilt and Shame Game Of Covid 19

News Analysis

Yes, I Am A Conspiracy Theorist; Why Aren’t You?

It’s been a few years now, that I have been willing to call myself a bit of a conspiracy theorist. I don’t mind the title because it’s true. I do entertain the idea that conspiracies are happening.   It’s the implication that the title also indicates that there is something wrong with me – that… Continue reading Yes, I Am A Conspiracy Theorist; Why Aren’t You?

Desserts and Sweets · Tried and True Healthy and Yummy Recipes

Creamy Keto Vegan Vanilla Fudge

Vegan keto can be delicious and can change your life.   I’m dropping weight while enjoying utterly fantastic foods, like this creamy fudge. If you’re doing vegan keto and you need a sweet fix, give these a try.   I take one out of the freezer daily to thaw so that I can enjoy one… Continue reading Creamy Keto Vegan Vanilla Fudge

Desserts and Sweets

Creamy Vanilla Mocha Chai Pudding (Keto, Vegan, Low Calorie)

I was craving something sweet and had some extra coconut milk, so I invented this creamy pudding that has hints of chai, mocha and vanilla.   It’s what I call an ‘adult’ pudding, due to the chai and mocha flavorings, although kids would like it as well. I’m doing keto and losing weight like crazy… Continue reading Creamy Vanilla Mocha Chai Pudding (Keto, Vegan, Low Calorie)

Desserts and Sweets · Tried and True Healthy and Yummy Recipes

Butter Chicken Spiced Vegan Cauliflower Soup

Now here we have a tasty, thick and rich soup bursting with wonderful, exotic flavors. A large bowl adds up to just 191 calories.   The recipe can serve 4 people as an appetizer or 2 for a meal.  So the 191 is calculated as the meal portion.  In other words, make the soup, divide… Continue reading Butter Chicken Spiced Vegan Cauliflower Soup

Crafty Stuff · News Analysis

Doug Ford’s New Legislation Protects Farmers, Leaving Animals Vulnerable

From The Post Millennial, here is the news about the Ontario’s Premier’s new legislation to increase fines for animal rights activists who trespass on farmland. Animal rights activists have been trespassing on farmland in order to get video and photo evidence to show the conditions and abuse of farm animals.   As well, they sometimes… Continue reading Doug Ford’s New Legislation Protects Farmers, Leaving Animals Vulnerable

Desserts and Sweets · Drinks

Creamy 1 Point Hot Chocolate (Vegan, 1 WW Point, Keto)

I recently started on Weight Watchers and decided to come up with a nice indulgent cup of hot chocolate that is also low on points. And this recipe is the winner.  Rich, chocolatey and just a one weight watcher’s point.   You can’t beat that.  The best milk for richness and low points is cashew… Continue reading Creamy 1 Point Hot Chocolate (Vegan, 1 WW Point, Keto)

Appetizers · Appetizers · Main Dishes · Side Dishes · Side Dishes · Tried and True Healthy and Yummy Recipes · Veggies

Roasted Portobellos Stuffed with Mashed Potato and Onion and Balsamic (Vegan)

This is a simple ‘clean’ recipe that makes you realize why you can love clean eating. The recipe is under the “Main Dishes”, “Sides” and “Appetizers”.   As a main dish, serve with a salad and voila!   Serve as a side with a beyond meat burger or vegan sausage.   Or make it into… Continue reading Roasted Portobellos Stuffed with Mashed Potato and Onion and Balsamic (Vegan)

Salads

Roasted Beet Salad with Candied Pecans & Vegan Blue Cheese

Well its Canadian Thanksgiving Monday today and after too much overindulgence, we decided to enjoy some lighter, healthier fare today to balance things out.  This roasted beet salad was the result and it’s a keeper. A fresh tasting combination of unique flavors this salad will get the seal of approval from the most discerning foodie… Continue reading Roasted Beet Salad with Candied Pecans & Vegan Blue Cheese