Vegan keto can be delicious and can change your life. I’m dropping weight while enjoying utterly fantastic foods, like this creamy fudge. If you’re doing vegan keto and you need a sweet fix, give these a try. I take one out of the freezer daily to thaw so that I can enjoy one… Continue reading Creamy Keto Vegan Vanilla Fudge
I was craving something sweet and had some extra coconut milk, so I invented this creamy pudding that has hints of chai, mocha and vanilla. It’s what I call an ‘adult’ pudding, due to the chai and mocha flavorings, although kids would like it as well. I’m doing keto and losing weight like crazy… Continue reading Creamy Vanilla Mocha Chai Pudding (Keto, Vegan, Low Calorie)
Now here we have a tasty, thick and rich soup bursting with wonderful, exotic flavors. A large bowl adds up to just 191 calories. The recipe can serve 4 people as an appetizer or 2 for a meal. So the 191 is calculated as the meal portion. In other words, make the soup, divide… Continue reading Butter Chicken Spiced Vegan Cauliflower Soup
I recently started on Weight Watchers and decided to come up with a nice indulgent cup of hot chocolate that is also low on points. And this recipe is the winner. Rich, chocolatey and just a one weight watcher’s point. You can’t beat that. The best milk for richness and low points is cashew… Continue reading Creamy 1 Point Hot Chocolate (Vegan, 1 WW Point, Keto)
This is a simple ‘clean’ recipe that makes you realize why you can love clean eating. The recipe is under the “Main Dishes”, “Sides” and “Appetizers”. As a main dish, serve with a salad and voila! Serve as a side with a beyond meat burger or vegan sausage. Or make it into… Continue reading Roasted Portobellos Stuffed with Mashed Potato and Onion and Balsamic (Vegan)
Well its Canadian Thanksgiving Monday today and after too much overindulgence, we decided to enjoy some lighter, healthier fare today to balance things out. This roasted beet salad was the result and it’s a keeper. A fresh tasting combination of unique flavors this salad will get the seal of approval from the most discerning foodie… Continue reading Roasted Beet Salad with Candied Pecans & Vegan Blue Cheese
I always love it when Scott makes this soup. It’s always on a weekend afternoon that he gets the urge. He heads out to market or the store for fresh roma tomatoes, onions, garlic and in no time, the wonderful aroma of roasting veggies are flooding the main floor of the house. There is no… Continue reading Scott’s Roasted Tomato Soup
This is the dessert to make when you really want to make a positive impression. Translated from French, the dessert in English would be called “Pots of Cream”. Kind of humdrum when translated, so we much prefer the French version, pronounced “Poe-de-krem” This is not only a truly exquisite dessert, it’s also very… Continue reading Chocolate Pots de Creme (Vegan)
You have to try these amazing stuffed mushrooms. I serve them to omni friends who rave about them. The vegan cheese and sausage could fool any omni into thinking these mushrooms are made with animal products, but they are 100 percent cruelty-free and delicious. I am liking the Daiya cheese lately too. When… Continue reading Vegan Sausage and Cheese Stuffed Mushrooms
I called this recipe Addictive Baba Ganoush because I literally could not stop eating it. I topped a baked potato with half of it, which I know is just crazy, and then ate the rest of it by the spoonful. I think it was the addition of the liquid smoke that really made it. … Continue reading Addictive Baba Ganoush
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