Desserts and Sweets · Tried and True Healthy and Yummy Recipes

Creamy Keto Vegan Vanilla Fudge

Vegan keto can be delicious and can change your life.   I’m dropping weight while enjoying utterly fantastic foods, like this creamy fudge. If you’re doing vegan keto and you need a sweet fix, give these a try.   I take one out of the freezer daily to thaw so that I can enjoy one… Continue reading Creamy Keto Vegan Vanilla Fudge

Desserts and Sweets

Creamy Vanilla Mocha Chai Pudding (Keto, Vegan, Low Calorie)

I was craving something sweet and had some extra coconut milk, so I invented this creamy pudding that has hints of chai, mocha and vanilla.   It’s what I call an ‘adult’ pudding, due to the chai and mocha flavorings, although kids would like it as well. I’m doing keto and losing weight like crazy… Continue reading Creamy Vanilla Mocha Chai Pudding (Keto, Vegan, Low Calorie)

Desserts and Sweets · Tried and True Healthy and Yummy Recipes

Butter Chicken Spiced Vegan Cauliflower Soup

Now here we have a tasty, thick and rich soup bursting with wonderful, exotic flavors. A large bowl adds up to just 191 calories.   The recipe can serve 4 people as an appetizer or 2 for a meal.  So the 191 is calculated as the meal portion.  In other words, make the soup, divide… Continue reading Butter Chicken Spiced Vegan Cauliflower Soup

Desserts and Sweets · Drinks

Creamy 1 Point Hot Chocolate (Vegan, 1 WW Point, Keto)

I recently started on Weight Watchers and decided to come up with a nice indulgent cup of hot chocolate that is also low on points. And this recipe is the winner.  Rich, chocolatey and just a one weight watcher’s point.   You can’t beat that.  The best milk for richness and low points is cashew… Continue reading Creamy 1 Point Hot Chocolate (Vegan, 1 WW Point, Keto)

Desserts and Sweets

Chocolate Pots de Creme (Vegan)

This is the dessert to make when you really want to make a positive impression.   Translated from French, the dessert in English would be called “Pots of Cream”.   Kind of humdrum when translated, so we much prefer the French version, pronounced “Poe-de-krem” This is not only a truly exquisite dessert, it’s also very… Continue reading Chocolate Pots de Creme (Vegan)

Desserts and Sweets

Silken Chocolate Vegan “Cheesecake”

I had a vegan cheesecake at a restaurant the other day and resolved myself to trying to make one. I could tell you it took several times and many attempts to get this perfect cheesecake but honestly, I guess I just had all of the right stuff in mind.  It rarely happens when there is… Continue reading Silken Chocolate Vegan “Cheesecake”

Desserts and Sweets · Tried and True Healthy and Yummy Recipes

Yummy Antioxidant Chocolate Cake with Peanut Butter Frosting (Vegan)

Antioxidant cake?   What is that?   A misprint? Nope! This recipe is so healthy, you could feed it to your children for breakfast! It’s really hard to count all of the ways this yummy cake will do good for your body, but every ingredient will help, as it’s packed with vitamins, minerals and antioxidants.… Continue reading Yummy Antioxidant Chocolate Cake with Peanut Butter Frosting (Vegan)