Desserts and Sweets · Tried and True Healthy and Yummy Recipes

Creamy Keto Vegan Vanilla Fudge

Vegan keto can be delicious and can change your life.   I’m dropping weight while enjoying utterly fantastic foods, like this creamy fudge. If you’re doing vegan keto and you need a sweet fix, give these a try.   I take one out of the freezer daily to thaw so that I can enjoy one… Continue reading Creamy Keto Vegan Vanilla Fudge

Appetizers · Appetizers · Main Dishes · Side Dishes · Side Dishes · Tried and True Healthy and Yummy Recipes · Veggies

Roasted Portobellos Stuffed with Mashed Potato and Onion and Balsamic (Vegan)

This is a simple ‘clean’ recipe that makes you realize why you can love clean eating. The recipe is under the “Main Dishes”, “Sides” and “Appetizers”.   As a main dish, serve with a salad and voila!   Serve as a side with a beyond meat burger or vegan sausage.   Or make it into… Continue reading Roasted Portobellos Stuffed with Mashed Potato and Onion and Balsamic (Vegan)

Side Dishes

Twice Baked Vegan Baked Potatoes with Sauteed Cremini Mushrooms

Having a fair bit of Irish in my blood, I (Jen) have always been a huge fan of potatoes.  I love baked potatoes, mashed potatoes, scalloped potatoes, fried potatoes, potato soup… Okay, perhaps I am starting to sound like Bubba going on about shrimp from the classic movie Forest Gump. Truthfully, I never believed the… Continue reading Twice Baked Vegan Baked Potatoes with Sauteed Cremini Mushrooms

Appetizers · Appetizers · Main Dishes · Other · Soups · Veggies

Creamy Vegan Spinach Soup

“Wow” guests at your next dinner party.  This soup is easy to make and makes a wonderful, full flavored appetizer, or a nice main course lunch.  It’s simple to make, and you can make it the day before and reheat it and get the same results you would if you had made if fresh. If… Continue reading Creamy Vegan Spinach Soup

Crafty Stuff

Roasted Fennel and Portabella Gravy – A Versatile Vegan Must-Have

This is a superb gravy that is so versatile, and will become a go-to recipe for Vegan and plant-based foodies.  While this recipe is positively fabulous on baked, roasted, boiled or mashed potatoes, it also makes a wonderful topping on open faced hot sandwiches, crepes, squash, asparagus, savory pies and various types of seitan products.  … Continue reading Roasted Fennel and Portabella Gravy – A Versatile Vegan Must-Have

News Analysis · Random (Fun and/or Interesting Stuff)

What Happens When a National Brand Insults Vegans

On November 23, five days ago, I was scrolling on Facebook when a post from a popular Vegan Facebook page called Bad Vegans showed up that immediately piqued my interest.  Someone had posted an ad, which, at first glace, looks like genuine ad for a new flavor, Tofurkey of Ruffles Potato Chips. It seemed to… Continue reading What Happens When a National Brand Insults Vegans

Desserts and Sweets · Tried and True Healthy and Yummy Recipes

Yummy Antioxidant Chocolate Cake with Peanut Butter Frosting (Vegan)

Antioxidant cake?   What is that?   A misprint? Nope! This recipe is so healthy, you could feed it to your children for breakfast! It’s really hard to count all of the ways this yummy cake will do good for your body, but every ingredient will help, as it’s packed with vitamins, minerals and antioxidants.… Continue reading Yummy Antioxidant Chocolate Cake with Peanut Butter Frosting (Vegan)

Soups · Tried and True Healthy and Yummy Recipes

Creamy Acorn Squash Soup with Crispy Kale Chips

It’s a rich creamy soup without the cream, with the addition of smooth coconut milk.  While creating, I had chosen a number of spices to add, however, when I tasted the blended heated mixture, I simply could not add a thing to improve upon it.  It was perfection.  If you didn’t realize just how truly… Continue reading Creamy Acorn Squash Soup with Crispy Kale Chips

Tried and True Healthy and Yummy Recipes · Veggies

Crispy Sweet Potato Chips with Spicy Chipotle Mayo

Tasty, crispy, healthy!  We all need to eat more sweet potatoes…. they contain powerful antioxidants, are good for our cardiovascular health and are packed with beneficial vitamins and minerals. Enjoy with a meal or as a snack. Gluten-free, dairy-free, vegetarian   Recipe:  Crispy Sweet Potato Chips (serves 2 with a meal) 1 large Sweet Potato… Continue reading Crispy Sweet Potato Chips with Spicy Chipotle Mayo